How To Get Rid Of Water Weight

Contents that complement “diuresis, ” and also the removing of fluids from the body via urination, are generally considered diuretics. Additionally known because “water drugs, ” natural diuretics could be prescription or non-prescription drugs. They will also work homeopathic therapies or food items that assist with prevent and also treat smooth retention. Far better consult using a healthcare specialized before applying any kind of diuretics.

Diuretics are employed for a large number of reasons. They might be indicated for those who suffer through edema, you will need accumulation connected with fluids from the body’s tissues, and folks that suffer through high blood vessels pressure and also other coronary heart related disorders. Increasing the production connected with urine not only releases smooth, but in addition helps rid the body of surplus salts and could reduce blood vessels volume.

Some individuals use natural diuretics like a weight deprivation aid, usually when a large amount of weight ought to be lost in a short period. The fact is that diuretics are not proven to advertise the loss of fat; they simply take away retained smooth. While the scale may perhaps show the loss of a handful of pounds, this is a temporary deprivation. This seriously isn’t a healthy way to lose excess weight. Abusing diuretics can lead to dehydration along with sometimes severe potassium insufficiencies, which may be dangerous.

For individuals who only require minimal smooth reduction, and also have no genuine health fears, foods along with natural diuretic properties are sometimes better substitute than drug-based diuretics. Some foods that have natural diuretics are generally cranberries along with cranberry juice, coffee and also other beverages that have caffeine, along with apple cider vinegar. Apple company cider vinegar in addition contains potassium, it may assist avoid potassium deficit. Still, it ought to be used sparingly. Adding fruit and veggies such because cucumbers, watermelon and the like that contain a large number of water may also help boost urination.

Natural diuretics should also be found in moderation, and even though they might be healthier than taking waters pills, a bit more overdo that. It is obviously a good idea to talk to your doctor before start any brand-new regimen, thinking that includes taking natural remedies, taking non-prescription medications, and also using foods to relieve medical challenges.

Apple Cider Vinegar Weight Loss?

The wonders of apple cider vinegar weight loss started up at me this morning from an ad in my favorite newspaper.

I didn’t have to read more than two paragraphs before I was up – pacing about, pulling out my hair, and muttering to myself. So what was I so annoyed about?

Frankly, apple cider vinegar weight loss was new to me…I even don’t know if this product can get us allergy or not, learn about an allergic reaction looking like here. So what was my problem? Just from reading the ad, I knew apple cider vinegar was a bogus supplement. And it annoyed me that many deperate unsuspecting folks would probably fall victim to the advertsing.

So, you’re probably wondering…

How did I know?

That’s what this article is about. I’ll give you the tools so that you never fall prey to any bogus advertising hype again. I don’t want you to spend another dollar on products that will do absolutely nothing for you. This report will save you money time and time again.

Just applying these simple principles will sort the wheat from the chaff.

Deciphering the “Bogus Ad” Step One:

The smiling doctor. When you see this, bells should ring, and sirens should wail. For the apple cider vinegar ad, it was my first clue.


Bang – right there in the middle was the upper body shot of a guy in a lab coat, with a stethoscope ’round his shoulders.

Big deal, right? What’s wrong with that?

Well, photos of doctors aren’t of themselves an indication of a bogus supplement. But they certainly are when there’s no caption under them.

For instance, if the caption read “Respected Dr. So and So, from John Hopkins research center conducted many and varied tests confirming…”, blah, blah, blah, it may be a good thing.

I say “may” because doctors may be solicited for their comments. They may have much to gain financially by backing a product.

But when there’s no caption, it has these purposes…

1) Give the credibility of the medical industry to a product that does not have the backing of the medical industry.

2) Mislead you into believing there is some sort of viable research available showing the product works.

3) Prey on your “programmed response”. Doctors are good, kind, caring, intelligent, and interested only in your well-being.

In any case…

The company would use a “real” verifiable expert if they could. It would only ad to the credibility of their product. Unfortunately, apple cider vinegar weight loss doesn’t have one.

Deciphering the “Bogus Ad” Step Two:

Unverifiable Testimonials

Ever seen this?

“What a marvelous product, I lost 30 pounds in 3 weeks” K.A. Minnesota

“Wth your product, I feel young again. My husband is looking at me again, and I’m the envy of all my friends.” Mary C, Montreal

Yup, I’m sure you have. They sound great, and mean nothing.


You can’t confirm them, that’s why.

When an ad says…

“Lots of people have had great results”…

…Run away.

They’re selling a product. If the ad provides you with email addresses of satisfied customers – take note! They have nothing to hide!

Deciphering the “Bogus Ad” Step Three…

a) No Testing Done:

In the apple cider vinegar weight loss ad the attempt at credibilty was something along the lines of…

Apple cider vinegar has been used for years for various health remedies, and its powers are well known amoung the experts.

A general statement if there ever was one.


They have no solid evidence the product does what it’s supposed to.


The apple cider vinegar weight loss ad had no footnotes indicating excerpts from research papers of any kind.

And again…

If there were any, don’t you think they’d include them?


Deciphering the “Bogus Ad” Step Four…

Unrealistic Claims

“Lose up to 15 Pounds in ONE week”

A pound of fat contains over 3500 calories. For most people that’s two days worth of caloric intake.

Here’s another unfortunate fact…

Fat doesn’t just disappear into never, never land. Fat is an energy source.

In the article I read, apple cider vinegar’s amazing power was it’s ability to cause the fat cells to release their stored fat into the bloodstream where the body can use it for energy.

Great, wonderful. But even if apple cider vinegar did just that, what good would it do for you?

Because unless your body is active enough to burn all that stored fat…where do think it’s going to end up again?

Your car doesn’t use gas sitting in the driveway – just like you don’t use calories in a sedentary lifestyle.

Oh, yes, one last thing..

The “ten pounds in ten days?”

A severe carbohydrate restricting diet (like Dr.Atkins’, for example) has a strong diuretic effect. You’ll easily lose ten pounds within the first 10 days of the diet. But it’s not fat weight – its water weight. Remember that!

Okay… bad news is apple cider vinegar is bogus. Apple cider vinegar weight loss is bogus. But there is good news! You can try it just to satisfy your own curiousity…

For cheap. Yep, simply buy a half liter of apple cider vinegar at your grocery store for a couple of bucks. Then, add a tablespoon to your salads with olive oil or basalmic vinegar for a great tasting salad dressing!

New dresser found – antique furniture history lesson

Alright I have a project for you guys. I need some insight from any antique experts out there. I found this beautiful antique dresser on craigslist for a fire sale at $150. Thankfully I was the first to respond and now it’s mine, all mine. What originally caught my eye about this dresser was the fact that the top is detachable and I am currently on the hunt for a free standing mirror for my white dresser. But then as I thought about it more, I was noticing that this dresser is in pretty dang good shape and seems like a legit refinshed antique or at least a really nice reproduction. I am not a fan of painting antiques that are in good shape, for obvious reasons… it diminishes their value and ruins some beautiful wood grain. I don’t know if this piece is an original or reproduction but the drawers do have dovetail joints, but they look machine-made, not hand-made due to their preciseness and symmetry. Also, it has wood inlays or veneers on all the drawers. It has brass pieces topping the mirror section which are in the shape of vases/urns. Based on these observations and the tapered legs, I’m thinking it’s style is from the georgian hepplewhite furniture era or the federal erae.

Western States Map Renewable Energy Potential

The Western Governor’s Association met yesterday in Park City, Utah to discuss a new renewable energy generation and distribution plan. On hand were key cabinet leaders from the Obama administration, including Interior Secretary Ken Salazar, Energy Secretary Steven Chu, and Agriculture Secretary Tom Vilsack. The three vowed strong federal support for renewable energy development in the region, including plans to map new transmission corridors.

The meeting focused on a report on Western Renewable Energy Zones (WREZ) that was developed by the Association and the Department of Energy that was released to the public yesterday. This Phase 1 Report centers on mapping high-quality resources to meet demands in the region, including the Black & Veatch-developed map that is pictured above.

The WREZ uses a hub-based approach to determine areas of high potential for renewable resources with low environmental impact. This first of four reports maps out the zones using a detailed methodology that balance benefits with the need to protect wildlife habitat. The report evaluates various transmission strategies, including the development of a sophisticated modeling tool to assess economic costs of transmission from specific zones to specific populations. It also summarizes the overall renewable energy supply in the region from various renewable energy sources.

The four-part series of reports are being developed along with multiple stakeholders, including Canadian provinces, tribal interests, utility planners, environmental groups, renewable energy developers and government policy makers. Phase 2 of the WREZ initiative will work to finalize the modeling tool that estimates the economic benefits of developing specific zones for specific populations. As part of this plan, transmission right-of-way corridor siting will take place, including “coarse-level” environmental screening to recommend the preferred locations for corridors and rights-of-way. Phase 3 will focus on coordinating the development of commercial renewable power generation with cooperative region-wide planning. Phase 4 will work to foster interstate cooperation to address the political and regulatory obstacles to the permitting and construction of cross-jurisdictional transmission lines and renewable energy projects.